TED Three Points I found interesting
Exercise: They don’t exercise they take part in activities they enjoy.
After reading the book Born to Run by Chris McDougall, I had an epiphany. Originally, I started running because of the social aspect and realized that I really loved it but the past 3-4 years I’ve been running to [...]
85.2 Kilograms
I realized that when I weigh myself daily there’s none of the American Idol suspense and hoopla as I step up to the scale. So this blog will have to start off a little flaccid. I’ve watched those unwanted grams magically disappear this week thanks to the steps I mentioned on the 11th of [...]
By December 31st I was back down to my svelte fighting weight of 85 kilograms. I made it a point to weigh myself before the tipple perfused my liver like Enver Pasha’s men by the Bashkir cavalry. Curry and beer were on the menu with satellite dishes of nachos and meat wrapped in meat (one [...]
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